

I don’t hafta write a paper, but I gotta keep an annoying ass journal recording:
“1) Behaviors prior to going to bed: routines, eating, exercising, etc.
2) Atmosphere of the room: temperature, noise level, lighting
3) Amount of time it takes to fall asleep
4) Amount of times you were awakened during the night
5) Your appraisal of the quality of sleep you engaged in
6) Number of hours you slept each night
7) Any dreams you could remember and jot down. It is helpful to keep a note pad next to your bed and record any dream content you happen to recall. “
At the end of this list, my teacher writes:
“Have Fun!!!!!”
I screamed, and resisted the strong impulse to throw my monitor out the window.
I hate keeping journals. With a fucking passion.